
Sunday
Ecstatic Dance San Francisco - Sunday Mornings
@
10:00 am
Ecstatic Dance
Ecstatic Dance in SF @ Sacred Heart Church (of 8 Wheels)
Open Every Sunday:
Everyone is Welcome.
DJ & Contact Improv class Schedule:
.
August = ALL WOMEN – ALL MONTH – DJ’s & Dance Teachers & Meditation Guides!
Aug. 6 – DJ: ALIA – Contact Improv: Shira Yaziv – Meditation: Kirin Power
Aug. 13 – DJ: Tasha Blank – Somatic Warm Up: Tasha Blank – Meditation: Britt Fohrman
Aug. 20 – DJ: NAOBA – Contact Improv: Merrick Jacob – Meditation: Kirin Power
Aug. 27 – DJ: Sasha Rose – Contact Improv: Kellyn Foxman – Meditation: Kellyn Foxman
Sept. 3 – DJ: DAR (Guatemala) – Contact Improv: Sebastian Grubb
Sept. 10 – DJ: AguaMayyim – Contact Improv: René Alvarez
Sept. 17 – DJ: Swahé – Contact Improv: Merrick Jacob
Sept. 24 – DJ: Scott Nice – Contact Improv: René Alvarez
Oct. 1 – DJ: Shalman
Oct. 8 – DJ: Vesica
Oct. 15 – DJ: Izzy Wise
Oct. 22 – DJ: Yemanjo
Oakland Sunday Morning Schedule
Oakland Wednesday Night Schedule
Timing:
9:45am – Doors Open
10am – Contact Improv
10:50am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good Day!
Tickets at the Door:
$25 Drop-In
$20 Passes will be available if you purchase 5 Passes. ($100)
Advanced 1x passes will also be available on Eventbrite
Kids are free!
Also, Dance for Free on your Birthday Week!
(just let us know at the door)
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
(You may whisper quietly on the mats or benches in the back, IF no one else can hear you from the Dancefloor.)
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.