MOVEMENT Ecstatic Dance SF - Sunday Mornings
Sunday
Sunday
@
@
10:00 am
10:00 am
Ecstatic Dance
Movement Ecstatic Dance SF @ Sacred Heart Church
(of 8 Wheels)
Every Sunday 10am – 1pm
New Steward of SF Dance: Jämi Deva
DJ & Class Schedule:
.
Aug 10 ~ DJ Dionysus Bounce – Yoga: Kirin Power ~ Circles: Arielle Brown
Aug 17 ~ DJ: DAR ~ Contact Improv: Shannon Sahaja ~ Circles: Shannon
Aug 24 ~ DJ: Rabellion ~ Contact Improv: Juliana Mendonca ~ Circles: Arielle Brown
Aug 31 ~ DJ: ALIA ~ Yoga: Kirin Power ~ Circles: Kirin Power
Sept 7 ~ DJ: Quintessence ~ Contact Improv: Shannon Sahaja ~ Yoga: Shannon Sahaja
Sept 14 ~ DJ: Izzy Wise ~ Yoga: Kirin Power ~ Circles: Kirin Power
Sept 21 ~ DJ: Jämi Deva ~ Contact Improv: Merrick Jacob ~ Circles: Jämi Deva
Sept 28 ~ DJ: Melter ~ Yoga: Lucia Grace
Oct. 5 ~ DJ: Dr. Twinkle Fingers ~ Contact Improv: Juliana Mendonca
Oct. 12 ~ DJ: King Kairos ~ Contact Improv meets Zouk: Brigitte Wittmer
Oct. 19 ~ DJ: Kompass ~ Yoga: Kirin Power
Oct 26 ~ DJ: Jämi Deva ~ Contact Improv: Gabriel & Candice
Timing:
9:45am – Doors Open
10am – Contact Improv or Yoga
10:50am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good Day!
Tickets at the Door:
$25 Drop-In
$20 Passes will be available if you purchase 5 Passes. ($100)
Kids are free!
Also, Dance for Free on your Birthday Week!
(just let us know at the door)
Volunteer Opportunity: Show up at 9am sharp! for Opening Set-Up
or ask at the door if there are Closing Opportunities available.
More about MOVEMENT: www.Move.Love
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
(You may whisper quietly on the mats or benches in the back, IF no one else can hear you from the Dancefloor.)
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
