
Oakland Ecstatic Dance - Sunday Morning
Sunday
Sunday
@
@
10:00 am
10:00 am
Ecstatic Dance
Sunday Morning Ecstatic Dance @ Sweets Ballroom
Schedule
Jan 26 – DJ: Shalman – Contact Improv: Marcus van Duren – Yoga: Shannon Sahaja
Feb 2 – DJ: Sasha Rose – Contact Improv: Shannon Sahaja – Yoga: Satya Gita
Feb 9 – DJ: Qoi – Contact Improv: Shira Yaziv – Yoga: Katie McClung
Feb 16 – DJ: AguaMayyim – Contact Improv: João Paulo – Yoga: David Schlussel
Feb 23 – DJ: VESICA – Contact Improv: Scott Wells – Yoga: Katie McClung
March 2 – DJ: J Brave (L.A.) – Contact Improv: Merrick Jacob – Yoga: TBD
March 9 – DJ: CodeStar (Durango) – Contact Improv: René Alvarez – Yoga: David Schlussel
9:45am – Doors Open
10am – Contact Improv (Main Floor)
10am – Yoga (Upstairs)
10:45am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good day!
.
Tickets at the Door:
$25 Drop-In
$20 each for 5 circle passes ($100)
All Old Passes will be honored! One Free Entrance during your Birthday week.
Volunteer Opportunity: Show up at 6pm sharp! for Opening
or ask at the door for Closing Opportunities.
@ Sweets’ Ballroom
1933 Broadway, Oakland, CA
@19th St. BART
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.