
Sunday
Oakland Ecstatic Dance - Sunday Morning
@
10:00 am
Ecstatic Dance
Sweets’ is Back!
Weekly starting Oct. 1, 2023
9:45am – Doors Open
10:00am – Contact Improv
10:45am – Opening Circle
11:00am – Ecstatic Dance
1pm – Meditation
1:11pm – Good day!
Schedule
Oct. 1 – DJ: ALIA – Contact Improv: Shannon Sahaja
Oct. 8 – DJ: Neptune – Contact Improv: Shira Yaziv – Sound Healing Amae Love
Oct. 15 – DJ: Maya Light – Contact Improv:Marcus van Duren
Oct. 22 – DJ: Swahé – Contact Improv: Shannon Sahaja
Admission at the Door:
$25 Drop-In
$20 each for 5 circle passes ($100)
All Old Circle Passes will be honored.
Links to other Circle Pass Dances:
@ Sweets’ Ballroom
1933 Broadway, Oakland, CA
@19th St. BART
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.