©2024 ECSTATIC DANCE
Oakland Ecstatic Dance - Sunday Morning
Sunday
Sunday
@
@
10:00 am
10:00 am
Ecstatic Dance
Sweets’ is Back!
9:45am – Doors Open
10am – Contact Improv (Main Floor)
10am – Yoga (Upstairs)
10:45am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good day!
Schedule
Sept 22 – DJ: Nadi – Contact Improv: Tomaj Trenda – Yoga: Shannon Sahaja
Sept 29 – DJ: Melter – Contact Improv: Bronwyn Ayla – Yoga: Satya Gita
Oct 6 – DJ: ALIA – Contact Improv: Katie McClung – Yoga: Rachel Heron
Oct 13 – Sweets Closed – NO DANCE this Sunday! (Go to SF!)
Oct 20 – DJ: Neptune – Contact Improv: Marcus van Duren – Yoga: Satya Gita
Oct 27 – DJ: Sarita Sol (Big Island, HI) – Contact Improv: Merrick Jacob – Yoga: Shannon Sahaja
Nov 3 – DJ: Dr. Twinkle Fingers – Contact Improv: Bronwyn Ayla – Yoga: Shannon Sahaja
Nov 10 – DJ: TBA – Contact Improv: Shannon Sahaja – Yoga: David Schlussel
Nov 17 – DJ: VESICA – Contact Improv: Juliana Mendonca – Yoga: TBA
Nov 24 – DJ: TBA – Contact Improv: Bronwyn Ayla – Yoga: Shannon Sahaja
Tickets at the Door:
$25 Drop-In
$20 each for 5 circle passes ($100)
All Old Passes will be honored! One Free Entrance during your Birthday week.
Volunteer Opportunity: Show up at 6pm sharp! for Opening
or ask at the door for Closing Opportunities.
Links to other Circle Pass Dances:
@ Sweets’ Ballroom
1933 Broadway, Oakland, CA
@19th St. BART
When
Sunday
10:00 am
TO
1:11 pm
Frequency
Weekly
Where
1933 Broadway, Oakland, CA
How Much
$25 / $20 (5 passes)
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
