Oakland Ecstatic Dance - Sunday Morning


10:00 am

Ecstatic Dance

Sweets’ is Back!

Weekly starting Oct. 1, 2023


9:45am – Doors Open

10:00am – Contact Improv

10:45am – Opening Circle

11:00am – Ecstatic Dance

1pm – Meditation

1:11pm – Good day!



Oct. 1 – DJ: ALIA  – Contact Improv: Shannon Sahaja

Oct. 8 – DJ: Neptune  – Contact Improv: Shira Yaziv  – Sound Healing Amae Love

Oct. 15 – DJ: Maya Light  – Contact Improv:Marcus van Duren

Oct. 22 – DJ: Swahé  – Contact Improv: Shannon Sahaja


Admission at the Door:

$25 Drop-In

$20 each for 5 circle passes ($100)

All Old Circle Passes will be honored.


Links to other Circle Pass Dances:

Oakland Wednesday Night

San Francisco Sunday Morning

Friday Fairfax (2nd & 4th)


@ Sweets’ Ballroom

1933 Broadway, Oakland, CA

@19th St. BART

10:00 am
1:11 pm
1933 Broadway, Oakland, CA
How Much
$25 / $20 (5 passes)

Find Other Local Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.