Ecstatic Dance San Francisco - Sunday Mornings
Sunday
Sunday
@
@
10:00 am
10:00 am
Ecstatic Dance
Ecstatic Dance in SF @ Sacred Heart Church (of 8 Wheels)
Open Every Sunday:
Everyone is Welcome.
DJ & Contact Improv class Schedule:
.
Sept 22 – DJ: Neptune (Nevada City) – Contact Improv: Mike Brown
Sept 29 – DJ: ARULA (subbing for Magisus) – Contact Improv: Cathy Caraker
Oct 6 – DJ: NAOBA (International) – Contact Improv: Tomaj Trenda
Oct 13 – DJ: Ezekeal Zion (Grass Valley) – Contact Improv: Aaron Moss
Oct 20 – DJ: QOI (Kauai) – Contact Improv: Kyra Renee
Oct 27 – DJ: VESICA – Contact Improv: Marcus van Duren
Nov 3 – DJ: HoneyFroth – Contact Improv: TBA
Nov 10 – DJ: Kudos Lokey – Contact Improv: James Kapicka
Nov 17 – DJ: Scott Nice – Contact Improv: TBA
Nov 24 – DJ: Rabellion (Puerto Rico) – Contact Improv: TBA
Dec 1 – DJ: Heather Christie – Contact Improv: TBA
Oakland Sunday Morning Schedule
Oakland Wednesday Night Schedule
Timing:
9:45am – Doors Open
10am – Contact Improv
10:50am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good Day!
Tickets at the Door:
$25 Drop-In
$20 Passes will be available if you purchase 5 Passes. ($100)
Kids are free!
Also, Dance for Free on your Birthday Week!
(just let us know at the door)
Volunteer Opportunity: Show up at 9am sharp! for Opening Set-Up
or ask at the door if there are Closing Opportunities available.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
(You may whisper quietly on the mats or benches in the back, IF no one else can hear you from the Dancefloor.)
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.