San Rafael Ecstatic Dance

Sunday

@

11:00 am

Ecstatic Dance

This dance is The Sunday Ecstatic Dance in Marin County hosted by Dance as Medicine.

Every Sunday from 11am – 1:30pm

Visit Dance as Medicine for more information.
https://www.facebook.com/groups/danceasmedicine/

This dance alternates between The Marin Masonic Lodge and Davidson Middle School. Check the FB group to stay up to date.

When

Sunday

11:00 am

TO

1:30 pm

Frequency

Where

Marin Masonic Lodge, 888 4th St, San Rafael

How Much

$20-25

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Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.