© 2020 ECSTATIC DANCE
First Friday Sebastopol
Friday
@
7:00 pm
Ecstatic Dance
Ecstatic Dance Sebastopol- Express yourself in a sacred, sober space where senses expand, spirit activates and creativity abounds in a bass-filled, electronic music experience!
*Yoga 7-8pm
*DJ 8-10pm
*Elixir/tea bar
*Sound healing closing and meditation
$20 – volunteers welcomed, pls contact a week ahead of time.
Check out the event listings here: https://www.facebook.com/ecstaticdancesebastopol
When
Friday
7:00 pm
TO
10:00 pm
Frequency
First Friday
Where
The dhyana Center: 186 North Main Street Suite 250, Sebastopol, CA 95472
How Much
$20
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance barefoot (socks and dance shoes for physical conditions are ok)
2. We Dance using non-verbal communication – allowing a meditative, connected and playful state. There are no verbal instructions once on the dance floor – let the music take you on a dance journey.
3. We dance as we are, without substances
NO: phone/video/camera/chemical or strong scents/judgments – just allow yourself to be; with respect for yourself, the space, and one another.