Ecstatic Dance San Diego Featuring Vesica
Friday
Friday
@
@
8:00 pm
8:00 pm
Ecstatic Dance
Ecstatic Dance is a community movement, a sacred space for you to explore, unwind and unfold your true expression.
Come be held by the dance floor, the music and the community, connect non-verbally with yourself and others and tap into the magic of this liberating movement space.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.