Oakland Ecstatic Dance - Sunday Morning
Sunday
Sunday
@
@
10:00 am
10:00 am
Ecstatic Dance
Sweets’ is Back!
9:45am – Doors Open
10am – Contact Improv (Main Floor)
10am – Yoga (Upstairs)
10:45am – Opening Circle
11am – Ecstatic Dance
1pm – Sound Healing / Meditation
1:11pm – Good day!
Schedule
May 5 – DJ: Maya Light – Contact Improv: Bronwyn Ayla – Yoga: Shannon Sahaja
May 12 – DJ: Smiley Coyote (Durango, CO) – Contact Improv: Shannon Sahaja – Yoga: David Shlussel
May 19 – DJ: skycat – Contact Improv: TBD – Yoga: Shakti Ganeshan
May 26 – DJ: Jami Deva (Big Island, HI) – Contact Improv: Tomaj Trenda – Yoga: Shannon Sahaja – Sound Healing: Ronnie Ray
June 2 – DJ: Shalman – Contact Improv: Marcus van Duren – Yoga: Shannon Sahaja
June 9 – Kompass (Playa del Carmen) – Contact Improv: Shira Yaziv – Yoga: David Shlussel
June 16 – Moondrop (Nevada City) – Contact Improv: Bronwyn Ayla – Yoga: Satya Gita
June 23 – Sasha Rose (Ashland, OR)
June 30 – Chris Berry (Big Island, HI)
Admission at the Door:
$25 Drop-In
$20 each for 5 circle passes ($100)
All Old Passes will be honored!
Volunteer Opportunity: Show up at 6pm sharp! for Opening
or ask at the door for Closing Opportunities.
Links to other Circle Pass Dances:
@ Sweets’ Ballroom
1933 Broadway, Oakland, CA
@19th St. BART
When
TO
Frequency
Where
How Much
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.