Ecstatic Dance Sarasota and Global mid week jam
Wednesday
Wednesday
@
@
10:00 am
10:00 am
Online Ecstatic Dance
WE are a group of global dancers….usually 2-10 from other countries and states who come to practice presence, movement, dance, art and just fun …..great music…live dj set
When
TO
Frequency
Dance Event Link
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
