©2023 ECSTATIC DANCE
Innerwalk Ecstatic Dance
Dear all ! 🎧💥
Sunday again at 11 (Zurich time)
Innerwalk Project will be holding an online adventure with our wonderful YUJOY Music and Michela Di Savino – Yoga & Movement Coach
So please join us on this zoom chat:
Meeting ID: 810 6995 1719
Again, we want to see your faces beautiful friends..
and this time we will have videos of all of us!!
••• Technical suggestion_ if you want we suggest to dance in nature, as our project is mainly focused on that!
Use your phone as a hotspot device and sound receiver and a tablet or laptop to film you! That could be nice!
❤️🕺 // Event Paypal donation welcome //🕺❤️
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.