Ecstatic Friday
Friday
Friday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
Ecstatic Friday is an ecstatic dance event offered twice a month in 2024 at Casa Manabliss in Delray Beach Florida. We invite our guest to honor the ecstatic dance guidelines to help create a sacred space for all. Cacao is served complimentary with admission and music begins at 8pm. Set typically closes with short sound bath around 9:30pm. One musician normally offers an acoustic song at beginning of closing circle and each guest has an opportunity to express themselves (3 words) before closing the circle @ 10pm
We typically have Konscious Kitchen in the lobby serving food for those who are hungry. Additional beverages in lobby fridge and also filtered water available for free in studio space.
Guidelines:
Be PRESENT. (no phones/cameras)
Be EMBODIED. (no talking)
BE CLEAR. (no intoxicants)
BE CONSENSUAL. (listen for a yes, respect a no)
BE HERE. (no outside shoes)
BE FREE. (no judgement, dance how you want)
Flow:
7:30pm Doors open /settle in / Cacao /Food available (Konscious Kitchen)
7:45 pm Grounding
8pm Music Begins
8-9 pm – First Wave
9:30 pm Closing Circle
10pm Completion
Tickets:
“Earlybird” up to one week before= $20
Pre-sale tickets until day of = $26
$30 day of event
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Cacao
Cacao
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.