©2024 ECSTATIC DANCE
Ecstatic Dance Sarasota and Global on-sight and online midweek jam
Wednesday
Wednesday
@
@
10:00 am
10:00 am
Ecstatic Dance
We open at 10 am with arrival and stretch or meditate.
Circle opens at 10:30am
It is okay to arrive late tho we encourage you to be there for opening circle especially if new and to create a safe comfortable container for all.
Please no fragrances .
Driving Directions and Parking:Parking is easy in front and back.
Once you arrive and sign in, please walk down the zigzag hallway to the rear of building. We are there.
Once you arrive and sign in, please walk down the zigzag hallway to the rear of building. We are there.
When
Wednesday
10:00 am
TO
12:00 pm
Frequency
Weekly
Where
soul studios 2924 hyde park st
How Much
20
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
