© 2020 ECSTATIC DANCE
Ecstatic Dance San Jose
Ecstatic Dance San Jose hosts a conscious dance experience not he 2nd and Last Friday of every month! $20 at the door.
7:30pm-8pm warm-up (yoga/movement class)
8pm-10pm DJ Dance
10pm-10:15pm Closing Circle
2.14.20- DJ Vedma vs. DJ Soulbeams
2.28.20- DJ Dakini
3.13.20- DJ Andrew Dannaoui
3.27.20- DJ Leapin Lygress
4.10.20- DJ Wild Zen
4.24.20- Jeff Stott
5.8.20- DJ Fllow
5.29.20- DJ Neptune
6.26.20- Ryan Herr
Ecstatic Dance is a two hour healing journey with a live DJ in a non judgemental, safe, heart-centered space. It happens the 2nd and Last Friday of the month. There are no steps to learn, just let the music move you. Dance alone or with others. No booze, no talking on the dance floor. We finish with a closing community circle.
*Bring your own water bottle, water provided.
DJ Vedma vs DJ Soulbeams
February 15, 2020
February 28, 2020
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.