Ecstatic Dance Budapest / Monday Session
Monday
Monday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
We have 3 ongoing weekly dances during the summer season:
– every Monday 19h – outdoors on Margaret Island (next to Ensana Thermal Hotel)
– every Friday19h – indoors @MU Theater’s studio (Kőrösy József u. 17, 1117)
– every Saturday 19h / sometimes 18h when cacao ceremony is included – outdoors on Margaret Island (next to Ensana Thermal Hotel)
We have 2 DJ-facilitators who take turns in offering the sessions: Zoltán and Konrád.
Monday sessions are slightly structured: a gentle guidance is offered to explore new ways in our dance and deepen our practice.
Friday and Saturday sessions are non-structured ‘original’ Ecstatic Dance events with a proper warmup, sometimes live instruments / cacao ceremony are included.
Outdoor dances take place in a beautiful public park in the center of Budapest.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
3 Simple Guidelines
1. We Dance Barefoot. This allows us to connect more fully with the Ground (socks are OK) If you have a physical condition that you need dance shoes, then OK.
2. We Dance with Body Language. This makes it easier to be in a Meditative State. During the Warmup there might be Verbal Guidance from the Facilitators. No Talking from the Dancers.
3. We Dance as We Are. No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
