Ecstatic Dance Budapest – Friday Open Class
Friday
Friday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Ecstatic Dance Budapest has 4 weekly dances – every Monday, Friday and Saturday evening indoors, and every Saturday afternoon outdoors.
We have 3 hosts, taking turns: Fatima, Zoltán and Konrád.
Monday sessions are kinda workshops: with some guidance we practice different ways to engage in our dance and deepen our practice.
Friday and Saturday sessions are regular Ecstatic Dance events, sometimes with live instruments.
Saturday outdoor sessions are held at a public park, anyone can join us.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
3 Simple Guidelines
1. We Dance Barefoot. This allows us to connect more fully with the Ground (socks are OK) If you have a physical condition that you need dance shoes, then OK.
2. We Dance with Body Language. This makes it easier to be in a Meditative State. During the Warmup there might be Verbal Instructions from the Facilitators. No Talking from the Dancers
3. We Dance as We Are. No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.