Ecstatic Dance Barcelona

Sunday

Sunday

@

@

6:00 pm

6:00 pm

Ecstatic Dance

Three hours of ecstatic dance with Dj Albert Pala. In each session we will have a warm-up with different dance teachers from Barcelona. Infusions and free cocoa drinks.

When
Sunday
6:00 pm
TO
10:00 pm
Frequency
First Sunday
Where
Calle Pere IV 78, 6º8a
How Much
15€

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

Contact