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Ecstatic Dance Barcelona
Saturday
Saturday
@
@
5:30 pm
5:30 pm
Ecstatic Dance
Previous dance class from 17:30 to 19:00 and two hours and half of ecstatic dance with Dj Albert Pala. It’s not necessary to suscribe, you can come directly.
When
TO
Frequency
Where
How Much
Upcoming Dances
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In Mataró, near Barcelona. See the place in the flyer
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.