©2025 ECSTATIC DANCE
Submerge
Thursday
Thursday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
https://submerge.now
Move with the music in a high-energy, immersive dance session set to bass-driven beats. No routines, no expectations—just a space to let go, tune into the rhythm, and move however feels right. Whether you’re into festivals, nightlife, or just love to dance, this is for you.
Submerge is inspired by our favorite moments at events like Burning Man, Lightning in a Bottle, High Vibes and many others. We aim to bring the amazing experience of being present and moving to great music to a bi-monthly practice right here in Santa Cruz.
Submerge is focused on dancing – and getting great DJs to come play for us. We donate our effort of setting up the space so that we can better support our DJs!
Driving Directions and Parking:Park on Swift St or side streets; there should be ample parking
When
Thursday
7:30 pm
TO
9:30 pm
Frequency
Bimonthly
First and Third Thursdays
Where
Santa Cruz Yoga, 402 Ingalls St, Santa Cruz, CA
How Much
from $18 presales to $25 door
Find Other Local Dances
Upcoming Dances
Ra So
April 3, 2025
AguaMayyim
April 17, 2025
Beat Kitty
May 1, 2025
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
