©2025 ECSTATIC DANCE
Ecstatic Dance Portland
Wednesday
Wednesday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Every Wednesday evening in Portland we dance! Hosted from 7-10 p.m. at The Den, centrally located in SE Portland, Oregon, with a brand new L-Acoustics sound system, professional lighting, & a studio dance floor. $20 ($12 for bipoc) or $150 for a 10 dance pass. We start with a 45 minute movement, stretching, yoga, somatic, or embodiment style class, followed by a brief opening circle, 2 hours of Dance from an experienced Ecstatic Dance DJ, and a sound healing to close the evening. Childcare available for $10 per child.
When
Wednesday
7:00 pm
TO
10:00 pm
Frequency
Weekly
Where
116 SE Yamhill St. Portland, OR
How Much
$20
Find Other Local Dances
Upcoming Dances
Sheena Medicina
October 18, 2023
Subaqueous
October 25, 2023
Sudakra
November 1, 2023
BonBon Spirit
November 8, 2023
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
