Ecstaticdance meets Ancientdance # 18
Sunday
Sunday
@
@
8:30 pm
8:30 pm
Online Ecstatic Dance
As always, there is a lot of new, electronically pepped up from the world, ethno, drum & digde, downbeat, trip hop, deep house, breaks, bass, reggae and well-known tracks repackaged. So … grab someone, find a free corner in the apartment and dance at home first so as not to rust.
When
TO
Frequency
Dance Event Link
How Much
Upcoming Dances
January 8, 2022
Ecstaticdance meets Ancientdance
February 12, 2022
Ecstaticdance meets Ancientdance
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.