7:00 pm

7:00 pm

Online Ecstatic Dance

Who? We are a diverse and growing group of dancing enthusiasts from around the world that come together three times a week to move, play, dance, meditate, connect, heal, express and grow.

What? What started and still is, Ecstatic Dance SRQ in Sarasota Florida USA, has expanded during the COVID pandemic to include many from different countries. Over the last 8 months we’ve become closely connected and a naturally growing group of men, women, all ages, all colors and all identities.

How? We meet on zoom, from our homes….in different time zones and dance together. This is a sacred space and begins with an optional meditation 30 minutes before each dance, followed by a 15 minute warm-up offered by a community member and a 5 minute closing circle. Simply arrive either for the meditation or the dance of your choice with links below. Many times we stay after for an informal conversation/”afterparty” as well. No need to sign up ahead or anything. If you have the means, and enjoy it please donate (Dances usually go for $15 in our area, any amount is welcome that works for you) and THANK YOU SO MUCH! If you are financially not able to, please still join us!!!! Your presence is needed, important and adds to the dance for others as well.

When? Every Wednesday 9:30-11am, Saturday 7-9pm and Sunday 10:30-12noon eastern time zone. Remember to check a time zone app to find the time in your area.

Music? The music is DJ-ed by Kai (Kelly Atkins) with a blend of world, electronic conscious and sacred music blended with dubstep, club, rap, techno/house, instrumental and chill. The music is chosen to open your dance, to experience lots of different vibrations (healing musical qualities and solfeggio rhythms/harmonics), emotions and musical genres and to inspire creativity. Its set up in a wave format. Kelly Atkins has been creating playlists and soundscapes for dance and conscious movement many years and has great joy making unique sound journeys for every dance. We welcome new folks to join anytime.

Links to join:

Saturday night Ecstatic Dance doors open at 6:30pm for meditation and 7:00pm with a guided opening for 15 minutes then the musical wave begins:

Sunday morning Ecstatic Dance doors open at 10am for meditation and 10:30-12noon for the dance. link to join:

Wednesday morning Ecstatic Dance Doors open at 9am for meditation and 9:30-11am for the dance.

Fridays Doors open at 10am eastern time for meditation. Dance opens 10:30-12 noon

Join Zoom Meeting

Meeting ID: 397 987 9049

Your donations are so appreciated, they keep us moving forward and able to offer this sacred space to all who need the movement medicine. Thank you so much!

Paypal :




Be part of the community conversation. Join the whatsapp group, and stay connected.


7:00 pm
9:00 pm
Dance Event Link
How Much
$15 suggested donation

Upcoming Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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