©2023 ECSTATIC DANCE
Ecstatic Dance Global
Online Ecstatic Dance
We have these dances online and onsite 4 times a week now. Our online community is amazing:) We open every dance with a 30 min meditation.
Onsite It’s suggested to register ahead if possible 941-928-8866 ….though it’s not necessary. Please arrive on time to help create the container. Have fun!
Dance Event Link
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.