Danza Extática Online Conectar



10:00 am

Online Ecstatic Dance

ECSTATIC DANCE IS a free form of dance in which the dancers are encouraged to abandon themselves to the music and move, explore and play as they please.

ECSTATIC DANCE ONLINE creates healing and fun dance journeys for you. Connect, tune your device, turn your camera on, show us your beautiful being and DANCE.


❤️ International community of dancers

❤️ LIVE DJ music to guide your journey

❤️ Embodied dynamics

❤️ NON – judgmental space for sharing and healing

EVENT SCHEDULE (Spain time CET) * Please adapt to your local time

10.00 – Meet and greet

10.05 – Opening circle + embodied practices

10.20 – Ecstatic Dance

11:50 – Sharing + Feedback + Closing circle


1. Please, make a conscious donation to the Ecstatic Dance Online event creators here https://www.eventbrite.co.uk/e/ecstatic-dance-online-en-espanol-mover-con-dj-tri-be-tickets-374256560447

2. You will receive the Zoom link to your email

3. Download FREE Zoom app, if you do not have it yet on your device (https://zoom.us/download)

4. Connect through Zoom and enjoy your dance!

💃 We encourage you to bring some dancing props with you. It could be anything: hats, glasses, gloves, wigs, hula hoops, led lights, everyday objects, brooms, candles, plants, etc.

💃It is a safe space for you to experiment with outfits, make up and different looks, if you want.

10:00 am
12:00 am
First and last Saturday of the month
Dance Event Link
How Much

Upcoming Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

Join The Community


  • Hidden