Ecstatic Dance . Danza en Casa . Miércoles de Otoño

Wednesday

@

7:15 pm

Online Ecstatic Dance

🍁 Miércoles de Otoño 🍁
De 19:15 a 20:30 AM (GMT+2:00) Madrid
10 Sesiones de Danza-Meditación durante la temporada Otoño 2022.
Del 28/09 al 21/12. Excepto los días 12, 19 de Octubre y el 7 de diciembre
Danzamos y Despertamos cada parte del cuerpo a la posibilidad de movimiento . Liberando tensiones . Flexibilizando cuerpo. Expresando corazón. Ayudando a la mente a estar abierta. Momento a Momento . Despierta . En Calma . Una invitación a soltar patrones rígidos, etiquetas y seguir el auténtico fluir de VIDA que está SIENDO
“La práctica del movimiento hace que todo tu jugo creativo fluya. No sólo libera tu cuerpo, si no que también abre tu corazón y vacía tu mente” – G. Roth –
Led by Violeta Valenzuela
www.elsilenciobaila.com
Contact:
+34 620 76 53 32
danza@elsilenciobaila.com
Creating the World we want to live in.
Love & Creativity
Vio
I’s needed to have a good speakers and good internet conection. At least 1,5/1,5 Mbps  up and down. No distractions during the entire session
When
Wednesday
7:15 pm
TO
8:30 pm
Frequency
Every Wednesday
Dance Event Link
How Much
50 eur 10 sesiones

Upcoming Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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