©2023 ECSTATIC DANCE
Tuscany Wellness Retreat 2023
Come join us from October 1st -October 9th 2023 in beautiful Tuscany, Italy for the Tuscany Wellness Retreat. This is an all-inclusive retreat which focuses on wellness and healing modalities such as yin yoga, daily ecstatic dances, sound healing journeys, Wim Hof ice baths, breathwork, active & silent meditations, cacao ceremony, kundalini activation, massages, hatha yoga, qi gong & voice activation.
The retreat will take place in a luxurious 5 star villa with a pool, garden & private professional Italian chef who will be preparing 3 delicious high-vibe vegetarian meals daily.
For more information please email email@example.com or visit the Facebook page https://www.facebook.com/profile.php?id=100095262835373.
Thank you very much!
Lots of love!
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.