We’re excited to host a dance on April 5, and this one’s a little different! We’re going to build the playlist together, dance our hearts out, and then break bread together. Here’s how it works:

1. Register below. (We may face capacity limits, so walk-ins are not guaranteed). We’re doing this one as a fundraiser, and all admission fees will be donated to St. Louis Public Radio.
2. Those who register will be emailed a link to the shared Spotify playlist, along with some guidance.
3. Submit 1-2 tracks that you’d like to dance to
4. Show up on April 5 by 11am (no movement workshop this time!) Bring your own food for the picnic (you can use our fridge, if needed)
5. Join us for a picnic at the Botanical Heights Community Garden (4060 Folsom Ave) immediately following!

Register at matovustl.org/events

Schedule:

• 10:30am – Doors Open
• 11am – Opening Circle
• 11:11am – Ecstatic Dance
• 12:45pm – Closing Meditation
• 1pm – Picnic at Botanical Heights Community Garden

FAQs:

I’m interested, but I don’t have much experience dancing, and I’m afraid of looking/feeling uncomfortable.

• This is SO normal, and we have these feelings too! Ecstatic dance is about freedom of expression and tapping into the ways our bodies already know how to move! There’s no ‘right” or ‘wrong’ ways to move, and this is a no-judgment zone. We will also offer some light ideas for movement, for anyone who may find that helpful.

What if I can’t participate for the entire time?

• We love when folks stay present for the whole dance, but It’s totally ok to sit/rest/observe at anytime! We do hope you will try to arrive by 11am for the opening circle and depart after the closing circle, but we understand scheduling can be difficult!

What do I wear?

• Something comfy that makes you feel good! We also recommend wearing layers, so that you can adjust as your body (and the room) heats up or cools down. Also, no shoes on the dance floor, so many people like to wear socks. For those who prefer barefoot, some like to use a fabric tape to prevent blisters. Some people like to bring ear plugs as well. We also ask that you avoid wearing strong scents that might distract other dancers.

Do I need to bring a partner? Is this a partner dance?

• No! Most people dance ED by themselves as personal self-expression. While some people occasionally engage with other dancers, this is not at all required or expected!

Do I need to be Jewish to participate?

• No! MaTovu is an inclusive community space grounded in inclusive Jewish values, with programming geared toward everyone! Ecstatic Dance is non-denominational and open to anyone interested in dance and experience through movement!

Will COVID vaccinations be required?

• We will not be checking vaccination status. However, we strongly encourage all attendees to be up-to-date on boosters and flu shots. Masks are also very welcome at this event!