Spokane Ecstatic Dance



10:00 am

Ecstatic Dance

10:00 am
12:00 pm
Every Sunday
1507 E Sprague
How Much

Upcoming Dances

April 9, 2023
April 16, 2023
April 23, 2023
April 30, 2023
May 7, 2023
May 14, 2023
May 21, 2023
June 4, 2023
June 11, 2023
June 18, 2023
June 25, 2023

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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