Spokane Ecstatic Dance


10:15 am

Ecstatic Dance

10:15 am
12:00 pm
Every Sunday
1507 E Sprague
How Much

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Upcoming Dances

September 24, 2023
October 1, 2023
October 8, 2023
October 15, 2023
October 22, 2023
October 29, 2023
November 5, 2023
November 12, 2023
November 19, 2023
November 26, 2023
December 3, 2023
December 10, 2023
December 17, 2023

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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