
Spokane Ecstatic Dance
Sunday
Sunday
@
@
10:30 am
10:30 am
Ecstatic Dance
Suggested Donation: $15–20
Opening and Closing Circles
Each Sunday, the dance begins and ends with opening and closing circles. Doors open at 10:30 AM, and the opening circle begins at 11:00 AM. These circles help us transition from everyday life into embodied movement, setting the tone for a space of freedom and instinctual connection. Please arrive on time to be part of the full experience.
Bring a Friend!
The best donation we can receive is your willingness to share this experience with someone new. Invite a friend to shed inhibition and dance into their wild nature. Let’s move together in rhythm, energy, and primal freedom.
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Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.