
Spirit Moves UU
3051 Ironbound Road Williamsburg, VA 13185
About this dance
Spirit Moves Uu is an ecstatic dance experience where music and movement meet pure freedom. Each dance is themed. We open with a beautiful introduction and a mindfulness activity to help you feel grounded and connected. Then, you’re invited to let your spirit guide your body through rhythms that awaken joy, release emotion, and deepen connection with yourself and others — no choreography, no judgment, just authentic movement.
Getting there
Plenty of parking. Enter through the main doorway, it has an archway covering it. You will be greeted just inside.
Three simple guidelines
Learn more about ecstatic danceWe dance barefoot
This allows us to connect more fully with the ground. Socks are OK, and dance shoes are fine if a physical condition calls for them.
We dance without words
This makes it easier to be in a meditative state. No verbal instruction from the facilitators, no talking from the dancers.
We dance sober, as we are
No drugs or alcohol, no phones or cameras, no scents. Just be yourself, with respect for ourselves, the space and one another.
Message the organizer
Questions about the dance, the venue or your first visit? Your message goes straight to the people who run Spirit Moves UU.