©2025 ECSTATIC DANCE
Spirit Moves UU
Sunday
Sunday
@
@
2:00 pm
2:00 pm
Ecstatic Dance
Spirit Moves Uu is an ecstatic dance experience where music and movement meet pure freedom. Each dance is themed. We open with a beautiful introduction and a mindfulness activity to help you feel grounded and connected. Then, you’re invited to let your spirit guide your body through rhythms that awaken joy, release emotion, and deepen connection with yourself and others — no choreography, no judgment, just authentic movement.
Driving Directions and Parking:Plenty of parking. Enter through the main doorway, it has an archway covering it. You will be greeted just inside.
When
Sunday
2:00 pm
TO
4:00 pm
Frequency
Monthly
Where
3051 Ironbound Road Williamsburg, VA 13185
How Much
$20
Upcoming Dances
May 4, 2025
June 1, 2025
August 24, 2025
September 7, 2025
October 5, 2025
November 2, 2025
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
