©2024 ECSTATIC DANCE
Sequim Ecstatic Dance
Sequim Ecstatic Dance is a collaborative effort amongst individuals wanting to bring Ecstatic Dance to Sequim and surrounding areas. Our purpose is to bring people together to dance, connect and build community.
This group now meets on the First & Third Saturday of the month with rotating DJ’s.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.