![](https://ecstaticdance.org/wp-content/uploads/2024/07/Ecstatic-DANCE.png)
𝟯𝟬 𝗠𝗶𝗻𝘂𝘁𝗲 𝗘𝗰𝘀𝘁𝗮𝘁𝗶𝗰 𝗘𝘅𝗽𝗿𝗲𝘀𝘀: SACRED ANOINTING
Friday
Friday
@
@
9:30 am
9:30 am
Ecstatic Dance
Movement is Medicine
Whether you’re an INTROVERT, a novice, a facilitator, a professional dancer, or a non-mover — music & movement are powerful healing tools. Sometimes you want to stay in the safety of your own containment and process….I understand you.
![](https://ecstaticdance.org/wp-content/uploads/2024/07/Ecstatic-DANCE-300x300.png)
Take your Movements OUT of the BOX(SH).
Dance is the expression of sound moving through your body.
Let your inner ARTIST meet your inner GURU in this dance-based somatic practice.
Explore unique conscious movement using Kriya Yoga, Tantra, Somatic Exploration, and intuitive guidance. Just FEEL and BE.
Nikki’s wisdom and depth as a Spiritual Teacher coupled with her professional expertise in dance, choreography, and music, makes this multi-hyphenate ARTIST able to translate ancient tools into everyday life practice. Using her vast knowledge and background of Yoga uses MOVEMENT & the CHAKRA SYSTEM to creatively heal & reclaim your relationship with your Subtle, Emotional, and Physical Body, you may find a pearl of wisdom resonating with you at any given time.
Reclaim what needs to be restored and surrender to the MOVEMENTS of sacred sound within you.
![](https://storage.googleapis.com/bitnami-cs96dkm0ag.appspot.com/offeringtree-client/1715872050502/Nik_Legs.jpg)
All are welcome.
Space is held to celebrate the unique Artistic and Spiritual style and the individuality of each person’s specific needs.
Music:
Enjoy my Spotify playlists here.
Music will be played from my end, which is clear and set to a particular volume.
You can stream music from another device at the level you wish to listen at a specific volume.
Please be sure to use your personal Zoom account to sign in with the name that is registered for the class.
Upcoming Themes:
August – CONNECTION (we explore, reconnect, and reclaim our relationship with our bodies)
September – BALANCE (as the temperature shifts, we cultivate a sense of personal balance)
October – HARVEST (we celebrate the seeds we’ve sown and the bounty we have)
November – GRATITUDE (life, love, friendships, community, connection, the wins, the losses)
December – LIGHT (we explore ways to keep ourselves illuminated amidst the darkness)
When
TO
Frequency
Where
How Much
Upcoming Dances
![](https://ecstaticdance.org/wp-content/uploads/2024/07/Ecstatic-DANCE.png)
![](https://ecstaticdance.org/wp-content/uploads/2024/07/Ecstatic-DANCE.png)
![](https://ecstaticdance.org/wp-content/uploads/2024/07/Ecstatic-DANCE.png)
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.