Movement is Medicine

Whether you’re an INTROVERT, a novice, a facilitator, a professional dancer, or a non-mover — music & movement are powerful healing tools. Sometimes you want to stay in the safety of your own containment and process….I understand you.

Take your Movements OUT of the BOX(SH).

Dance is the expression of sound moving through your body.

Let your inner ARTIST meet your inner GURU in this dance-based somatic practice.

Explore unique conscious movement using Kriya Yoga, Tantra, Somatic Exploration, and intuitive guidance. Just FEEL and BE.

Nikki’s wisdom and depth as a Spiritual Teacher coupled with her professional expertise in dance, choreography, and music, makes this multi-hyphenate ARTIST able to translate ancient tools into everyday life practice. Using her vast knowledge and background of Yoga uses MOVEMENT & the CHAKRA SYSTEM to creatively heal & reclaim your relationship with your Subtle, Emotional, and Physical Body, you may find a pearl of wisdom resonating with you at any given time.

Reclaim what needs to be restored and surrender to the MOVEMENTS of sacred sound within you.

All are welcome.

Space is held to celebrate the unique Artistic and Spiritual style and the individuality of each person’s specific needs.

Music:

Enjoy my Spotify playlists here.

Music will be played from my end, which is clear and set to a particular volume.

You can stream music from another device at the level you wish to listen at a specific volume.

Please be sure to use your personal Zoom account to sign in with the name that is registered for the class.

Upcoming Themes:

August – CONNECTION (we explore, reconnect, and reclaim our relationship with our bodies)

September – BALANCE (as the temperature shifts, we cultivate a sense of personal balance)

October – HARVEST (we celebrate the seeds we’ve sown and the bounty we have)

November – GRATITUDE (life, love, friendships, community, connection, the wins, the losses)

December – LIGHT (we explore ways to keep ourselves illuminated amidst the darkness)

Register HERE