
International Women's Day Ecstatic Dance Knoxville
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Knoxville Movement Collective hosts a dance wave one Saturday of each month in South Knoxville. There are several volunteers that take turns curating the playlist.
On March 8 all of our female mix-makers are collaborating on a playlist celebrating International Women’s Day! The women’s collaborative flow will highlight aspects rooted in female energy. Rise Up as the divine woman you are — or Raise Up the divine women you adore — either way allow yourself to explore and dance in celebration of sacred feminine power.
We are a volunteer run organization and our sliding scale helps us cover our venue fees.
Doors open for dance 7 pm
Opening circle at 7:20 pm
The wave is usually about 75 minutes
We gather for closing circle afterwards
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.