
Ecstatic Dance Knoxville
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Knoxville Movement Collective hosts a dance wave one Saturday of each month in South Knoxville. There are several volunteers that take turns curating the playlist.
On April 12, our dance wave is a dreamy instrumental mix crafted by Diana.There may be a short silent mediation held prior to dance and there will be low lighting or candlelight for this wave to help create the space for deep somatic listening.
DOORS OPEN: 7 pm
Opening Circle: 7:20 pm
The “Little Lullabies” mix is 1 hr 14 min
We are a volunteer run organization and our sliding scale helps us cover our venue fees.
We gather for closing circle afterwards
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Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.