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Rhythmic Revelations
Friday
Friday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Forget what you know about dance. Here, we find ecstasy in the beat of our own drums! Ecstatic dance is about how it feels rather than how it looks. It’s the beauty of flowing with the Heart in real time, without the mental delay caused by self-doubt or insecurity. In this workshop, we tune out of our egos and into our Hearts by surrendering fully to the music. As the music flows through our bodies, it revitalizes stagnant energy and reawakens dormant cells, reactivating their Ancient Wisdom.
Join us on the dance floor of discovery. Facilitated by Clayton Hart. All are welcome. Donations accepted, not expected.
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.