Reno Ecstatic Dance
Wednesday
Wednesday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Ecstatic Dance Reno is a freeform dance gathering. It is a sober, family-friendly space dedicated to embodied self-expression.
Come as you are!
When
Wednesday
7:00 pm
TO
9:00 pm
Frequency
Monthly
2nd Wednesday
Where
925 Riverside Dr
How Much
20
Upcoming Dances
May 8, 2024
June 26, 2024
July 10, 2024
August 14, 2024
September 11, 2024
October 2, 2024
November 13, 2024
December 11, 2024
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance Barefoot
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance with Body Language
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.