©2024 ECSTATIC DANCE
Reggae & Restorative
Friday
Friday
@
@
6:30 pm
6:30 pm
Ecstatic Dance
Join us for this fun and relaxing class to support a community project with a great cause.
The Fred T. Grotenhuis Veterans Community Center Project is building an outdoor gym at Harmony Township Fields for everyone to enjoy.
To celebrate and support this mission and veterans, families and wellness enthusiasts, USMC spouse Mary Walker-Golden and her veteran husband, aka DJ Gold*N will come together at The beautiful Harmony Mountain House to offer a fun evening of music and restorative yoga.
Donations are welcome via venmo: https://account.venmo.com/u/maryw1701
Email mpoweryogawellness@gmail.com after sending your donation to secure your spot. We will reply with your ticket information and the exact address of the event, which is at a picturesque mountain retreat center. Signed waiver required (will also be sent to you).
Thank you to our hosts and attendees for your generosity and connecting for this worthy cause!
Mary Walker-Golden
www.mpoweryogawellness.com
Driving Directions and Parking:Turn left into the driveway and park in a spot on the right, wherever there is space.
When
Friday
6:30 pm
TO
8:30 pm
Frequency
One-Time
Where
Harmony Township, NJ
How Much
$33
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
