
Primordial Waters: Aquatic Ecstatic Dance
2263 Route 2 Hermon, ME 04401
About this dance
Warm water. Music. Collective care. Permission to be exactly who you are.
Move intuitively in bathwater-warm saltwater. Structured enough to feel safe, spacious enough to surprise yourself. Go underwater or stay on the surface. Slowness and stillness welcome.
No experience needed. Nose plugs available.
Space Very Limited: Pre-registration required.
Bring: bathing suit, towel, water bottle, ear plugs (optional)
Partial scholarships available—reach out if cost is a barrier. We want you there.
Your facilitator: Frances Idlebrook loves to create safe spaces for profound healing and discovery through presence, embodiment, and connection with the sacred unknown. Frances is a Certified Transformational and Relationship Life Coach, a Certified Watsu provider, and a Certified Reiki Master Teacher. She teaches Contact Improvisation and intuitive movement and dance, and leads workshops in Authentic Relating for colleges, businesses, and private groups. Alchemist, artist and somatic nerd, Frances holds a B.A. in Women’s Wellness and Creativity from UMass Amherst, and loves playing music and being silly with her 20-year-old daughter. Lean more at rootedsea.com
Getting there
Plenty of space in the parking lot!
Three simple guidelines
Learn more about ecstatic danceWe dance barefoot
This allows us to connect more fully with the ground. Socks are OK, and dance shoes are fine if a physical condition calls for them.
We dance without words
This makes it easier to be in a meditative state. No verbal instruction from the facilitators, no talking from the dancers.
We dance sober, as we are
No drugs or alcohol, no phones or cameras, no scents. Just be yourself, with respect for ourselves, the space and one another.
Message the organizer
Questions about the dance, the venue or your first visit? Your message goes straight to the people who run Primordial Waters: Aquatic Ecstatic Dance.