©2023 ECSTATIC DANCE
Enter through the French doors of the Light Yellow Building…. Park anywhere…. Walking is encouraged.
At “inside Ocean Soul Studio”
movement with breath, music, love giggles and FUN! A place of clarity.
space of expression , zero intoxication, remove shoes, show respect of boundaries and space, talk off to the side of dance floor. Honor one another.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.