Movement in Truth - Conscious Dance
Friday
Friday
@
@
10:00 am
10:00 am
Ecstatic Dance
LAST MONDAY – 6.30-8.30pm, St Marys Church Hall, Hampden Park, 69 Decoy Dr, Eastbourne BN22 9PP
SECOND FRIDAY – 10am-midday, The Barn, Hackhurst Farm, Upper Dicker BN27 4BP
MOVEMENT IN TRUTH is a gently guided conscious dance practice, we experiment by moving in intimacy with ourselves and others. With deep listening, tenderness and care, we learn to move in truth, guided by the music and our own heart pull. Ever curious, feeling, opening, softening into the body, letting go to the ground, presencing. What is our true movement in the moment? Move & be moved, play & connect, rest & observe…the choice is yours. No experience needed, just an open heart, curiosity & willingness.
TICKETS & DATES:
Sliding scale dependent on earnings. Advance tickets or cash on door:
£18 – General admission
£15 – Genuine low wage
£130 – 10 class pass (valid for 6 months from date of purchase)
GUIDELINES
1. No talking – communicating through the body is welcome
2. No shoes on the dance floor, unless needed for support
3. No phones – please keep phones on silent
4. Mutual respect – please take responsibility for yourself and be mindful of others and their personal space.
5. No photographs –
NB. there may be a few photos/videos taken of the DJ/Facilitator and a few subtle shots of silhouetted dancers or feet. The aim is for dancers to not be identifiable in footage but to have something to capture the energy to use in promotions.
6. No drugs/alcohol – this is a clean, conscious space
Driving Directions and Parking:Parking onsite
When
Friday
10:00 am
TO
12:00 am
Frequency
Monthly
Second Friday | Last Monday
Where
Hackhurst Farm, Hackhurst Lane, Upper Dicker, East Sussex UK
How Much
£15 | £18
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
