Movement in Truth – Conscious Dance

LAST MONDAY – 6.30-8.30pm, St Marys Church Hall, Hampden Park, 69 Decoy Dr, Eastbourne BN22 9PP

SECOND FRIDAY – 10am-midday, The Barn, Hackhurst Farm, Upper Dicker BN27 4BP

MOVEMENT IN TRUTH is a gently guided conscious dance practice, we experiment by moving in intimacy with ourselves and others. With deep listening, tenderness and care, we learn to move in truth, guided by the music and our own heart pull. Ever curious, feeling, opening, softening into the body, letting go to the ground, presencing. What is our true movement in the moment? Move & be moved, play & connect, rest & observe…the choice is yours. No experience needed, just an open heart, curiosity & willingness.

TICKETS & DATES:

Sliding scale dependent on earnings. Advance tickets or cash on door:

£18 – General admission

£15 – Genuine low wage

£130 – 10 class pass (valid for 6 months from date of purchase)

GUIDELINES

1. No talking – communicating through the body is welcome

2. No shoes on the dance floor, unless needed for support

3. No phones – please keep phones on silent

4. Mutual respect – please take responsibility for yourself and be mindful of others and their personal space.

5. No photographs –

NB. there may be a few photos/videos taken of the DJ/Facilitator and a few subtle shots of silhouetted dancers or feet. The aim is for dancers to not be identifiable in footage but to have something to capture the energy to use in promotions.

6. No drugs/alcohol – this is a clean, conscious space