© 2020 ECSTATIC DANCE
Moonrise Ecstatic Dance Carolinas
Please arrive at 7 to drop in to the space, stretch. We will begin at 7:30 with a cacao offering, sound bath chakra alignment and introducing a few basic aspects of respect.
We will dance, followed by a grounding and rest guided meditation, and live performance while we connect further and talk about our experience. Oracle cards available
Open Hearts Dance
February 11, 2021
THIS WILL BE LOCATED IN CALABASH NC AT MOVEMENT WORKS
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes.
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance with Body Language.
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.