Lunar Ecstatic Dance Philadelphia
Sunday
Sunday
@
@
6:00 pm
6:00 pm
Ecstatic Dance
Imagine a space where you can move freely without judgement or fear. A space where movement is about presence, not performance.
Imagine reconnecting with your body, celebrating in the returning light of the moon, and exploring your fullest personal expression surrounded by a community of like-minded people.
Imagine a space free from social media, alcohol, drugs, surface chatter and footwear.
THIS IS ECSTATIC DANCE!
Movement from the heart, without specific steps or rules.
The goal: to let go of inhibitions, cultivate inner connection, and express yourself freely. It’s a way to experience joy, release stress, and feel a sense of community.
Join us on August 11, 2024, for the first-ever Lunar Ecstatic Dance: Welcoming the Light! This magical evening promises to be a cosmic blend of movement, music, and community. 🌟
EVENT SCHEDULE::
- 6:00 PM: Arrival and welcome.
- 6:30 PM: Somatic practice– Get grounded with meditation, breathwork and gentle movement led by Natalie.
- 7:00 PM: Ecstatic Dance – Let loose with South African DJ Superforge’s hypnotic, primal beats.
- 8:30 PM: Sound Bath – Drift away on waves of soothing sounds.
- 9:00 PM Closing Circle
WHY YOU WILL LOVE IT::
- Release Stress: Relax your nervous system allowing you to finally shake off any anxiety.
- Feel Connected: Meet kindred spirits and vibe with a welcoming community.
- Embrace Freedom: Dance like nobody’s watching – because they aren’t!
- Find Joy: Move your body, free your mind, and feel the joy of pure self-expression.
- Relax Deeply: End the night with a serene sound bath to melt away any remaining tension.
No dance experience required – just bring your positive vibes and get ready to dance like nobody’s watching! Because nobody is.
This is your invitation to play in a space where you can truly be yourself. Whether you’re a dance floor regular or just looking to try something new, this event is for you. Come celebrate our launch and dance under the waxing moon with us!
GUIDELINES::
1. Dance however you wish
2. No talking on the dance floor
3. Respect the space, honor yours and other boundaries
4. No drugs or alcohol
5.No shoes on the dance floor
6.No cameras or recording on the dance floor
When
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Frequency
Where
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.