Ecstatic Dance – 3 Simple Guidelines

1. We Dance Barefoot (If you have a physical condition that you need dance shoes, please tell a facilitator.)

2. We Dance with Body Language (and not with our words)

3. We Dance as We Are – No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.