Huntsville Ecstatic Dance & Cacao
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
We have an ongoing cacao and drum circle paired with an ecstatic dance that occurs monthly.
When
Saturday
7:00 pm
TO
9:00 pm
Frequency
Monthly
1st Saturday. Follow Ecstatic Dance Huntsville (FB and IG) to stay updated
Where
Movement Massage and Breathwork, Drake Avenue Southwest, Huntsville, AL, USA
How Much
30
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.