Heart Place Hospital Ecstatic Dance
Friday
Friday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Join us for an authentic Ecstatic Dance
Let us take you on an aural journey and use dance as a healing medicine.
The dance floor is our medicine to heal and recharge, we include our whole selves, even the parts that want to hide.
Through music and dance, we work through the pain and sorrow, and bring then bring joy so our soul, mind and body heals.
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.