Full Moon Ecstatic Dance
Thursday
Thursday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Date: Thursday November 14th 2024 7pm-8:30pm
The moon will be nearly full and brimming with ecstatic energy as we come together for a transformative night of deep connection and ecstatic dance!
Through a fusion of music, movement, and mindfulness, we will explore the connection between body, mind, and spirit.
Join us for an evening filled with vibrant rhythms, soothing melodies, and powerful energy healing practices.
Let the sounds, vibrations, and movements guide you on a journey of self-empowerment and spiritual awakening. Join our community of like-minded individuals and embark on a path towards spiritual growth and transformation.
Serenity Retreat is a budding healing arts studio offering yoga, meditation, body work, reiki, kundalini, kirtan and now ecstatic dance. Join us for an unforgettable inauguration of this special offering from Serenity. @SerenityRetreat_nyc
When
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Frequency
Where
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Upcoming Dances
Full Moon Ecstasy
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.