Free Sequim Ecstatic Dance at Blue Mountain Yoga+ Wellness Fair

Saturday

Saturday

@

@

9:45 am

9:45 am

Ecstatic Dance

Join us at the Blue Mountain Yoga+ and Collective Wellness Fair

9:45 – 10:30 AM

Pre-Ecstatic Dance Experience with Pauline: Connecting Through Movement

Pauline will be leading a pre-workshop with guided movement exercises drawn from energy medicine and simple consent-based contact. The purpose is to help participants find a place of center within oneself, each other and community. The class may be done alone or prepare participants for the Ecstatic Dance to follow.

10:30 AM – Noon

Ecstatic Dance with DJ 88

Located outdoors in the field by the tree

 

When
Saturday
9:45 am
TO
12:00 pm
Frequency
One Time Special Event
Where
803 Carlsborg Rd Ste D, Sequim, WA 98382
How Much
Free

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Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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