©2024 ECSTATIC DANCE
Free Sequim Ecstatic Dance at Blue Mountain Yoga+ Wellness Fair
Saturday
Saturday
@
@
9:45 am
9:45 am
Ecstatic Dance
Join us at the Blue Mountain Yoga+ and Collective Wellness Fair
9:45 – 10:30 AM
Pre-Ecstatic Dance Experience with Pauline: Connecting Through Movement
Pauline will be leading a pre-workshop with guided movement exercises drawn from energy medicine and simple consent-based contact. The purpose is to help participants find a place of center within oneself, each other and community. The class may be done alone or prepare participants for the Ecstatic Dance to follow.
10:30 AM – Noon
Ecstatic Dance with DJ 88
Located outdoors in the field by the tree
When
Saturday
9:45 am
TO
12:00 pm
Frequency
One Time Special Event
Where
803 Carlsborg Rd Ste D, Sequim, WA 98382
How Much
Free
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
