
First Wednesdays Ecstatic Dance
Wednesday
Wednesday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Dance with shoes of and smiles on!
a safe place of free form expression.
no contact dancing
DJ moves us through rhythms and energy levels and ability to release stress and express our in ourselves those emotions that don’t have words…
restore regenerate vitalize your every cellular composition of your being
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.