Dance Embody - no drop ins allowed, sorry!
Thursday
Thursday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
A circle of connection and somatic exploration, where dance is a freeform meditation, and sober revelation.
Working in partnership with Wayfinders on Hudson, we are a growing community of women who circle and share, facilitate embodiment practice or just drop in for a much need break and chance to dance.Facilitation may include movement guidance, contact improvisation, song circles, live drumming and more. If you would like to facilitate, we can pay $75. Reach out and join the collective!
When
Thursday
7:00 pm
TO
9:00 pm
Frequency
Monthly
Registration for the series is required and we are currently sold out. Check website for updates.
Where
I.K. Benjamin Community Center 71 Main St, Irvington, NY 10533
How Much
The resident fee is 100. Non-resident is 120.
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
