ED@YourOwnDanceTemple

Wednesday

@

8:00 pm

Online Dance

Dear Ecstatic Dance lovers,

So long as needed we dance at our own danceTemple.
Dance as you always wanted in your own space!
Are you IN?

– We follow the well-known ecstatic flow with a quiet start which is also the buildup to the more ecstatic dance.
– From there you are invited to follow the flow of the music according to your own feeling.
– Dance, move, hop, jump around (nobody sees you) or simply slow down in the present moment.

https://www.facebook.com/events/2583101521954851/

See you on our virtual dancefloor 😉

8.00 pm (amt)
We’re starting with stretching Up and some meditative music
8.15 pm (amt)
Starting the LIVE free flow dance meditation with PeTro

When
Wednesday
8:00 pm
TO
10:00 pm
Frequency
Where
https://www.facebook.com/ecstaticdancerotterdam/
How Much
Free Donation

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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