© 2020 ECSTATIC DANCE
Ecstatic Dance Silent Disco
We will meet on the beach every other Saturday from 4:00-6:00pm. We will start with a little bit of yoga and meditation to loosen up but keeping everything very fluid and flowy as we dance next to the waves. For $10 you can rent headphones which are connected to the DJ and microphone. This community is a safe and judgement free container full of love and inclusivity. Anyone and everyone is welcome!
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.