Ecstatic Dance Zurich
Friday
Friday
@
@
8:00 pm
8:00 pm
Ecstatic Dance
ECSTATIC DANCE – A community gathering of people who love to dance.
Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health.
Program:
19:30 Doors Open
20:00 Opening Circle
20:30 Ecstatic Dance with Dj
22:30 Closing Circle
See you on the dance floor.
Johanna & Ecstatic Dance Team
Energy Exchange: 30chf By the ticket on-site!
(Reduced price for Students und Legi
Bring a water bottle!
Ecstatic Dance Friday’s at Wandellust / start: 8pm / locatin: Zollikerstrasse 74 8008 Zurich
Ecstatic Dance once a month Thursday at St. Jakobs Church / start: 7:30pm / location: Stauffacherstrasse 8 8004 Zurich
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Frequency
Where
How Much
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.